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Welcome to the ACTIV Personal Training blog! Here you’ll find practical fitness tips, expertise from our trainers, inspiring success stories and the latest trends in wellness. Our blog is your trusted source for all things health and fitness, motivating and informing you every step of the way on your journey to a healthier life.
Spicy and crunchy! 👌 This recipe provides a good balance of protein from the shrimp, healthy fats from the olive oil, and lots …
This is a quick and healthy snack, perfect for quick energy throughout the day. 🧈1 cup peanut butter 🍯1/2 cup honey 🥄1 teaspoon …
Ingredients: 🧆 4 chicken cutlets 🥚 2 egg whites 🍞 1/3 of a cup of bread crumbs 🧀 2 tablespoons of Parmesan cheese …
A healthy dessert full of protein. Ingredients: 1 cup orange pumpkin puree 1/3 – 1/2 cup of maple syrup 2 eggs 2 teaspoons …
Topping Ingredients 2 tablespoons of pesto 2 organic eggs 2 slices of bread 2 tablespoons of goat cheese cream with spices a little …
⚡ Nutritional values per meal: 📌Calories: 311Cal 📌Fat: 15g 📌Carbohydrates: 38g 📌Protein: 9g A nutritious recipe that you can use for breakfast and …
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