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Our Newest Blog Posts

Welcome to the ACTIV Personal Training blog! Here you’ll find practical fitness tips, expertise from our trainers, inspiring success stories and the latest trends in wellness. Our blog is your trusted source for all things health and fitness, motivating and informing you every step of the way on your journey to a healthier life.

Blog, Food

Ingredients 4 chicken breasts, 1/3 cup honey 1/4 cup lemon juice 2 cups salsa verde 1/2 cup sour cream 2 tablespoons taco seasoning …

Blog, Food

Ingredients 🥒2 cucumbers 🍈1 melon 🥬1 small handful of fresh basil 🌶️1 teaspoon chopped chili pepper (optional) For the sauce 🫒2 tablespoons of …

Blog, Health

100% REFRESHING!!! WATERMELON AGUA FRESCA – this is the summer drink you need for a little healthy sweetness. The beautiful red color is …

Blog, Food

A taste different from how you are used to consuming green plums. This recipe is perfect for a post-gym meal or an accompanying …

Blog

If there’s one rule of thumb on how to get the most out of exercise without injury, it’s knowing your body’s limits. Everything …

Blog

Tired and sleepy? Feeling sluggish? 💤 Sleep is not only for feeling fresh in a new day, but its benefits go as far …

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