Private Personal Training in Tirana
Achieve Your Fitness Goals
Transform your fitness journey with our Private Personal Training program, where your success is our sole focus. We understand that every fitness journey is unique, so we’ve designed a program that puts your specific needs at the center.
Why choose this program:
- 100% Personalized Training: Each session is tailored to your goals, needs and fitness level. Whether you're recovering from an injury, focused on increasing calorie burn during exercise, or simply want to improve your health, your trainer will create the perfect program for you.
- Privacy and Focus: Get undivided attention, allowing a deeper focus on form, technique and your specific needs without any distractions.
The Benefits of Private Personal Training
Accelerated Results
With a program completely tailored to you, you'll see results faster than with regular fitness programs.
Injury Prevention and Recovery
Your trainer will make sure you exercise with correct form and technique, preventing injury and aiding recovery when needed.
Program Focused on Your Goals
Whether it's to build muscle, increase strength, or burn calories to lose weight, your program will be tailored specifically to your goals.
Who is this program suitable for?
- Individuals with Specific Goals: Whether you are recovering from an injury, want to burn more calories, or are looking to add muscle mass, this program is for those who need a personalized plan.
- Clients Who Want Privacy: If you prefer to train in peace and without distractions from groups, this program is the ideal solution.
Frequently Asked Questions
How does a session work?
Your trainer creates a personalized training plan based on your goals and needs. Each session focuses on improving strength, form and achieving your goals. We provide showers and towels for use.
Is this program suitable for beginners?
Yes, the program is suitable for all levels, from beginners to experienced. The trainer will tailor the workouts to your abilities and goals.
I always start a program but then lose motivation and stop. How is this program different?
At Activ, we understand how hard it is to stay motivated. For this reason, we have created systems that hold you accountable and our coaches are committed to your success. We'll support you every step of the way, helping you stay motivated and reach your fitness goals.
How often should I attend sessions?
Frequency depends on your goals and available time. Most clients attend sessions 2-3 times a week for optimal results.
Can I use this program for injury recovery?
Yes, the program is suitable for injury recovery, with a focus on safe and tailored techniques for a quick recovery.
Is there parking?
Yes, you can park in front of our center until 9am and after 5pm. Parking is at the Gjykata Kushtetuese. If there are no places, you can park near the Bllokut or at the parking lot in front of Sigal, near the Kosovo embassy.
Ready to train with us?
Click the button and fill out the form to get started.