Blog Post

Baked Pear With Oats

⚡ Nutritional values ​​per meal:

📌Calories: 311Cal
📌Fat: 15g
📌Carbohydrates: 38g
📌Protein: 9g

A nutritious recipe that you can use for breakfast and as a snack to take with you to work.

📃 Ingredients:
  • 2 cups of oatmeal
  • ½ cup crushed walnuts
  • 2 teaspoons of cinnamon
  • 1 teaspoon of baking powder
  • ¾ teaspoon of salt
  • 1/8 teaspoon clove powder
  • 2 cups of milk
  • 1 cup Greek yogurt
  • 2 tablespoons of olive oil
  • 1 teaspoon vanilla powder
  • 2 pears cut into small pieces
🥇 Preparation:

➡️Preheat the oven to 190 degrees Celsius.
➡️In a large container, mix oats, walnuts, baking powder, salt and clove powder.
➡️In a medium bowl, mix milk, oil and vanilla powder.
➡️Put the obtained mass from the medium container into the large container.
➡️Add the pears, mixing them lightly so that they are not damaged.
➡️Put the whole mixture in a baking dish.
➡️Let it bake in the oven for 45-55 min until it acquires a brown color.

🥇You can consume it by accompanying it with a spoonful of Greek yogurt! These ingredients make 6 servings.

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